Prime Fitness
Progress Is Key
WELCOME
Let's Workout For Results:
with Azis Menocal
My passion is fitness, and I am committed to it. I practice what I preach.
-To be "Physically Fit" there are a couple of components to take under consideration, and we will improve all of them!
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Body Composition/ Nutrition
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Balance Training
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Cardiovascular Endurance
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Flexibility
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Muscular Endurance
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Strength
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Plyometrics (reactive) Training
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Core Training
-I believe training is personal. This means that all programs are individualized. Stop following other peoples workouts from social media and follow a training program custom made for you. I will empower you to live a stronger, healthier, happier life beyond the gym.
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About Me
My name is Azis Menocal, and I’m a NASM Certified Fitness Professional dedicated to helping people achieve real, lasting results. I specialize in strength training, fat loss, muscle building, mobility, athletic performance, and self-defense. I work with clients of all fitness levels and offer training in both English and Spanish.
I was born in Cuba and moved to the United States at the age of 10. In high school, I competed in boys’ weightlifting, where I earned multiple first-place finishes in district competitions in the 183 lb class and placed 5th in the state finals. After graduation, I became a Correctional Officer with the Florida Department of Corrections, serving for 3 years and participating in several elite tactical units that emphasized both physical strength and mental resilience.
Today, I bring that same discipline, focus, and drive into every training session. Whether your goal is to lose weight, build strength, improve performance, or feel more confident, I will be by your side every step of the way.
I’m certified in First Aid and AED, and I’m available 24/7 via phone, text, or email to provide support, accountability, and expert guidance throughout your journey.
All you have to do is start—I’ll make sure you get results.
