Workout For Results
Progress Is Key
WELCOME
Let's Workout For Results:
with Azis Menocal
My passion is fitness, and I am committed to it. I practice what I preach.
-To be "Physically Fit" there are a couple of components to take under consideration, and we will improve all of them!
-
Body Composition/ Nutrition
-
Balance Training
-
Cardiovascular Endurance
-
Flexibility
-
Muscular Endurance
-
Strength
-
Plyometrics (reactive) Training
-
Core Training
-I believe training is personal. This means that all programs are individualized. Stop following other peoples workouts from social media and follow a training program custom made for you. I will empower you to live a stronger, healthier, happier life beyond the gym.
 |  |  | |
|---|---|---|---|
 |  |  |  |
 |  |
About Me
My name is Azis Menocal, I am a Fitness Professional. I possess an extensive wealth of knowledge and experience when it comes to physical fitness, nutrition, overall health, and self defense. I am passionate about helping others achieve their fitness/lifestyle goals and be the BEST possible version of themselves.
​
I traveled to The united states from Cuba where I was born, when I was 10 years old. In high school I played many sports and competed in powerlifting, earning 1 State medal and multiple district awards and trophies. After graduating High School I became a Correctional Officer for 3 years with The Florida Department of Corrections, belonging to various special groups.
-Throughout your fitness journey I will be as involved as possible. I will be available over Phone/ Text/ E-Mail 24/7. I feel confident that you will enjoy the sessions and see results very quick! All you have to do is start. Ill make sure you get results.
